Ingredients
1 lbground chicken
⅓ cupbreadcrumbs, dry
⅓ cupmilk
¼ cupgreen onions, chopped
1 tspWorcestershire sauce
¼ tspsalt
¼ tsppepper
tomato, sliced
cucumber, sliced
green onion, sliced
lettuce
mayonnaise
6whole wheat pitas or hamburger rolls

Steps

1.Combine chicken, bread crumbs, milk, chopped green onions, Worcestershire sauce and salt and pepper and form into patties.

2.Barbeque or fry for approximately 5 minutes per side or until meat thermometer registers 165°F (74°C).

3.Serve on a whole wheat bun or in a pita shell garnished with sliced tomato, cucumber, green onion, lettuce and mayonnaise.

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